Team​

Below are people who are the best at what they do and come with my highest recommendations:

Speedball Fitness, LLC is a global brand with classes at Equinox in New York City and facilities in Europe, Canada, and South America. Speedball is a cardiovascular and muscular endurance class – incorporating a medicine ball as a resistance tool – with a focus on multidirectional movement and core stabilization.
www.speedballfitness.com

Joe Fitness World is in friendship and collaboration with Steve Feinberg, the creator of Speedball Fitness™. Joel is currently working on his Speedball Fitness certification and incorporates many of the unique movements in his work.

TRITEK
Tritek and Vince VINCHI Vaccaro is our events partner for running, triathloning and corporate endurance sport events. The experiences offered are fun, exciting and family friendly!  
tritekcamps.com

Oreet, creator of Sharqui
SharQuí is a bellydance fitness format for people who simply want to have fun and feel good while working out! (and work the mind too, because, why not)

SharQuí will shake up your perception of both you and bellydance through it’s easy-to-follow breakdown and repetitious format  – all while making it feel like an indulgence. (don’t worry, we won’t tell)

This program is for any shape, size and skill level and there is no other bellydance program like it in the world. So join us, and start shaking your beautiful self today!
www.sharqui.com

Sage Fitness- Pam Warshay
Pam Warshay of Sage Fitness is personal and group trainer and creator of Complete Clubs

Pamela Warshay began teaching in 1994 and founded Sage Fitness® in 1998. Originally dedicating her studio to quality Pilates and GYROTONIC® movement education programs, Complete Clubs is now an integral part of her work. Additionally, she offers her Hand & Wrist sessions, a compliment to Complete Clubs.  

Pamela’s teaching style is that of diversity and practicality. Her teaching sensibility appeals to clients looking to bridge the gap between rehabilitative and mind-body movement as well as taking the work into a sport specific focus. She enjoys working with seniors, professional dancers, swimmers and golfers.
www.sagefitness.com

MASSAGE:

East Coast:
Bernadette Kathryn, LMT Licensed Massage Therapist & Life Coach, FItness/Healthy Chef, Personal Trainer, CPR Certification
https://livingfitlifestyle.com

David Weintraub, LMT -NYS Licensed Massage Therapist
With bodywork, I offer a unique blend of deep tissue techniques, including connective tissue therapy, neuromuscular therapy, movement therapies, and energy balancing that releases your tension and eliminates pain. With a bodywork series, we’ll realign your posture and banish chronic pain in a truly lasting way.
www.bodyworksdw.com